Fatty acids, total polyunsaturated in Chicken, dark meat, drumstick, meat only, with added solution, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, dark meat, drumstick, meat only, with added solution, raw there is 0.802 g of Fatty acids, total polyunsaturated.
Chicken, dark meat, drumstick, meat only, with added solution, raw
Chicken, dark meat, drumstick, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat only, with added solution, raw are listed below.
Water
|
77.71 g
|
77.71
|
g
|
Energy (calorie)
|
106 kcal
|
106
|
kcal
|
Energy (joule)
|
444 kJ
|
444
|
kJ
|
Protein
|
19.19 g
|
19.19
|
g
|
Total lipid (fat)
|
3.26 g
|
3.26
|
g
|
Ash
|
0.99 g
|
0.99
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
Iron, Fe
|
0.72 mg
|
0.72
|
mg
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
Phosphorus, P
|
143 mg
|
143
|
mg
|
Potassium, K
|
192 mg
|
192
|
mg
|
Sodium, Na
|
152 mg
|
152
|
mg
|
Zinc, Zn
|
2 mg
|
2
|
mg
|
Copper, Cu
|
0.061 mg
|
0.061
|
mg
|
Manganese, Mn
|
0.01 mg
|
0.01
|
mg
|
Selenium, Se
|
22.4 µg
|
22.4
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.098 mg
|
0.098
|
mg
|
Riboflavin
|
0.243 mg
|
0.243
|
mg
|
Niacin
|
4.94 mg
|
4.94
|
mg
|
Pantothenic acid
|
1.2 mg
|
1.2
|
mg
|
Vitamin B-6
|
0.385 mg
|
0.385
|
mg
|
Folate, total
|
3 µg
|
3
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
3 µg
|
3
|
µg
|
Folate, DFE
|
3 µg
|
3
|
µg
|
Choline, total
|
75.3 mg
|
75.3
|
mg
|
Betaine
|
11.8 mg
|
11.8
|
mg
|
Vitamin B-12
|
0.42 µg
|
0.42
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
Retinol
|
8 µg
|
8
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
28 IU
|
28
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
102 µg
|
102
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.4 mg
|
0.4
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.11 mg
|
0.11
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D
|
7 IU
|
7
|
IU
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Menaquinone-4
|
9.5 µg
|
9.5
|
µg
|
Fatty acids, total saturated
|
0.954 g
|
0.954
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
0.005
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.004 g
|
0.004
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.018 g
|
0.018
|
g
|
15:0 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.682 g
|
0.682
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.004 g
|
0.004
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.222 g
|
0.222
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.003 g
|
0.003
|
g
|
22:0 saturated fatty acid
|
0.009 g
|
0.009
|
g
|
24:0 saturated fatty acids
|
0.002 g
|
0.002
|
g
|
Fatty acids, total monounsaturated
|
1.29 g
|
1.29
|
g
|
14:1 monounsaturated fatty acid
|
0.006 g
|
0.006
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.191 g
|
0.191
|
g
|
16:1 cis monounsaturated fatty acid
|
0.19 g
|
0.19
|
g
|
16:1 t monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
17:1 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
18:1 undifferentiated
|
1.069 g
|
1.069
|
g
|
18:1 cis
|
1.056 g
|
1.056
|
g
|
18:1 trans
|
0.014 g
|
0.014
|
g
|
20:1 eicosenoic, gadoleic
|
0.018 g
|
0.018
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0.003 g
|
0.003
|
g
|
Fatty acids, total polyunsaturated
|
0.802 g
|
0.802
|
g
|
18:2 undifferentiated
|
0.618 g
|
0.618
|
g
|
18:2 n-6 c,c
|
0.608 g
|
0.608
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0.003 g
|
0.003
|
g
|
18:2 t not further defined
|
0.006 g
|
0.006
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.028 g
|
0.028
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.025 g
|
0.025
|
g
|
18:3 n-6 c,c,c
|
0.002 g
|
0.002
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0.009 g
|
0.009
|
g
|
20:3 undifferentiated
|
0.018 g
|
0.018
|
g
|
20:3 n-3
|
0 g
|
0
|
g
|
20:3 n-6
|
0.018 g
|
0.018
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.087 g
|
0.087
|
g
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
Nutrients in Chicken, dark meat, drumstick, meat only, with added solution, raw